ATP is most used in high intensity, short duration exercises (under 30 secs), such as sprinting. Also, since most of your weight lifting sets are under 30 secs, most weight lifting exercises would be included. With the exception of circuit training, or exercises in which very short rest periods are used.
Aerobic Metabolism is the pathway used for exercise
The ATP-PCr (Adenosine triphosphate-Phosphocreatine) system.
ATP
during exercise ATP is hydrolyzed and a hydrogen ion is released. ATP-derived hydrogen ions are responsible primarily for the decrease in pH
the ATP-PC system
ATP is a chemical, not a form of energy. However, the energy stored in and used from it is chemical energy.
water is used to hydrolyse the ATP into ADP and an inorganic phosphate (Pi)
water is used to hydrolyse the ATP into ADP and an inorganic phosphate (Pi)
1 ATP is used to begin.Also another ATP is used in glycolisis.
aerobic respiration
more oxygen is taken up by the muscles/lungs; oxygen is used/needed for energy/ATP production/respiration
DNA and ATP is used by the Golgi Complex