Is BMI accurate measure of your ideal body weight?

Question

Is BMI accurate measure of your ideal body weight?

Answer 1

No it is not really. Yes, it is a 'guide' or suggested weight to height ratio, but it doesn't take into account a numebr of factors.

It doesn't take account fo an individual's amount of fat vs muscle. One can weigh more than the person next to them, but still have a much lower body fat percentage. The person weighing more will have a higher BMI, but in actual fact, be at a better weight than the lighter person who has more fat (as we all know, muscle weighs more than fat).

Also, linked to the fat/muscle ratio, you may be the correct weight for your hright, but have a lot of fat and still look out of shape. A healthy body is a muscular one (not butch, but lean muslce) with a low body fat percentage.

So yes, try get to your ideal BMI, but don't sit back and think you have achieved perfection at that level. You can still work on elminating fat and increasing msucle for a healthier and better looking body.

Answer 2

The healthy weight calculator is accurate. It calculates your BMI (body mass index) your ideal weight based on your height. It is used for both females and males.

Answer 3

Ideal weight varies with body type, and less with age. You can find out your body mass index (BMI) at the link below. That is a far more accurate measure of healthy weight than height/weight comparisons. http://www.nhlbisupport.com/bmi/bmi-m.htm

Answer 4

They could have their ideal body weight and yet be totally diseased.

Answer 5

They could have their ideal body weight and yet be totally diseased.

Answer 6

Yes, a body mass index involves your height and weight. There is an ideal body weight depending on your height, and you can measure it through a formula.

Answer 7

Body weight is a misleading measure. There is no ideal weight for a 20-year-old male. Weight is related to height and body composition rather an age. What counts more than your body weight is your body fat percentage. To learn more about body fat percentage, see the page link, further down this page, listed under Related Questions

Answer 8

Ideal body weight is the body weight in which an individual is expected to perform best at. This is also what is considered to be the most healthy.

Answer 9

There is no 'ideal' weight for a human being because weight is related to height and body composition. What counts more than your body weight, is your body fat percentage.

Answer 10

There is no ideal body weight for a 46-year-old female or a woman of any age. Weight is related to height and body composition rather than age. In any case, body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about this, please see the page link, further down this page, listed under Related Questions.

Answer 11

For a 43-year-old woman (or a woman of any age) there can be no ideal weight because weight is related to height and body composition rather than age. Body weight is a misleading measure and what counts more than your body weight is your body fat percentage. To learn more about this, see the page link, further down this page, listed under Related Questions.

Answer 12

Yes. Try wii fit. If its in the yellow block you have an ideal body weight( It also means healthy weight)

Answer 13

Ideal body weight should be based upon height, muscle and bone density.

Answer 14

Age really has nothing to do with weight, you also do not say if you are a male or female. Everyone has a BMI which is your Body Mass Index and is a measure of body fat. Your ideal weight is determined by a scientific formula which indicates whether you are an ideal weight or not and how healthy you are. Do a search on Google for BMI Calculator and you should be able to… Read More

Answer 15

A person's ideal weight depends on their age, height and body type. Age alone is not sufficient for an accurate answer.

Answer 16

It depends on height, age, and body type. There is not enough information to give an accurate weight. It depends on height, age, and body type. There is not enough information to give an accurate weight. It depends on height, age, and body type. There is not enough information to give an accurate weight. It depends on height, age, and body type. There is not enough information to give an accurate weight. It depends on… Read More

Answer 17

There are a few measures that can be used to determine normal, healthy weight. Body-mass index is one measure, which you can look up online through the government. Also, there is another measure that determines your "ideal" weight, which may not be appropriate in all cases, for all body types, but here goes: For women: Start with 100 pounds at 5 feet. Add 5 pounds for each inch above five feet. This should give you… Read More

Answer 18

Because weight is related to height and body composition rather than age, there is no ideal weight for a 53-year-old woman. Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

Answer 19

Body weight is a misleading measure. There is no ideal weight for a 66-year-old woman because weight is related to height and body composition rather than age. What counts more than your body weight is your body fat percentage To learn more about body fat percentage, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

Answer 20

Because weight is related to height and body composition rather than age, there is no ideal weight for a 60-year-old male. Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

Answer 21

It is based on Body Mass Index or BMI. The calculation is done by dividing your weight in kilograms by your height in meters twice (kg/m2). Ideal body weight is a range from 18.5 to 24.9 BMI.

Answer 22

Average weights vary according to body type and even race. A more accurate idea of your ideal weight can be found using a Body Mass Index (BMI). See the link below for more information.

Answer 23

the ideal weight for that height is 105 pounds

Answer 24

The ideal weight for a man and woman of the same height is different due to different body requirements. For a man of 5 feet 8 inch the ideal body weight is 151-200 pounds.

Answer 25

Ideal Body Weight

Answer 26

It depends on your body structure. I would say around 65 Kg is ideal weight.

Answer 27

Because weight is related to height and body composition rather than age, there is no ideal weight for a 28-year-old female (or a female of any age). Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and… Read More

Answer 28

Because weight is related to height and body composition rather than age, there is no ideal weight for a 20-year-old woman (or a person of any age). Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about body fat percentage, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include… Read More

Answer 29

Going by the body mass index formula, to be in an ideal weight the result should be within 18.5-25. So using these parameters with the height provided an ideal weight would be between 58.6kg and 79.2kg. However, this calculation is not particularly accurate for individuals with large muscle mass.

Answer 30

The ideal body weight for new born baby is 2.7 kg to 4 kg.

Answer 31

Ideal body weight would be a body mass index of 20-25, or about 160-170 for a 5' 11" person (male or female).

Answer 32

BMI calculators are not completely accurate as it does not take account for bone density and weight of other organs in one's body. It is normally used as and estimate gauge to measure one's mass.

Answer 33

There is no ideal weight in relation to height. Weight is related to height and body composition. What counts more than your body weight is your percentage of body fat. For more information about body fat percentage, see the "healthy adult weight" page link, further down this page, listed under Related Questions.

Answer 34

Ideal weight for someone your height is 60-65 kg.

Answer 35

Ideal weight is around 175 pounds. Ideal weight, however, does not take into account body type, build, or muscle mass. Athletic frames generally will be over the ideal weight, slight frames will be under. Percent body fat and fitness scales are generally better guides to determining appropriate weight.

Answer 36

There is no ideal body weight. Weight is related to height and body composition (irrespective of age). For more information, see the two page links, one for adults, one for children, further down this page, listed under Related Questions.

Answer 37

Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about body fat percentage, please see the page link, further down this page, listed under Related Questions. In any event, there is no ideal weight range for a 25-year-old female. Weight is related to height and body composition rather than age. Please feel free to ask the question again and include more detail or… Read More

Answer 38

Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about body fat percentage, please see the page link, further down this page, listed under Related Questions. In any event, there is no ideal weight for a 67-year-old man (or a person of any age) because weight is related to height and body composition rather than age. Please feel free to ask the question… Read More

Answer 39

Body weight is a misleading measure. What counts more than your body weight is your body fat percentage. To learn more about body fat percentage, see the page link, further down this page, listed under Related Questions. In any event, there is no ideal weight for a 66-year-old woman (or a person of any age) because weight is related to height and body composition rather than age. Please feel free to ask the question again… Read More

Answer 40

It depends each person. Her height, her weight and the form of her body.

Answer 41

The ideal body weight for a 6'3 tall 25 year is anywhere from 190-210 pounds.

Answer 42

In order for a person to be considered as being morbidly obese, they would have to weigh at least one hundred pounds over their ideal body weight. A person's ideal body weight is based on their body mass index.

Answer 43

There is no ideal for a 9-year-old. Weight is related to height and body composition rather than age. Please feel free to ask the question again and include more detail. Alternatively, for more information about weight in relation to height, and to see the distribution of weights and heights of children at various stages, please see the page link, further down this page, listed under Related Questions. A BMI of about 21-22 is ideal, BMI… Read More

Answer 44

There is no 'ideal' weight for a 26-year-old. Weight is related to height and body composition. What counts more than your body weight is your percentage of body fat. For more information about this, see the page link, further down this page, listed under "Related Questions."

Answer 45

165-175 pounds is ideal body mass index given your height

Answer 46

It depends All on your height and how big or small your parents are and your age and gender, so basically it depends on what weight makes you feel like you have an ideal body

Answer 47

Based on the Body Mass Index, your ideal weight would be anywhere between 111 and 146 pounds.

Answer 48

I'd say 120 lbs is healthy, but try this ideal body weight calculator: http://www.healthcentral.com/diet-exercise/ideal-body-weight-3146-143.html It takes body frame size into account, which I think is important.

Answer 49

190 to 200 pounds

Answer 50

Hello! Below I have added the link to a website that will calculate your Ideal Body Weight (IBW). You need to add in your information (weight, height, age) and it will calculate your IBW. http://www.halls.md/ideal-weight/body.htm Hope this was helpful.

Answer 51

body weight depends on your body structure. ideally u should weight between 45-53 kgs.