Is Kool-Aid healthier than soda?
Yes,it has less sugar
I'm not an expert, but here's what I think. They are both mostly water. Coke has sugar or high fructose corn syrup, which is clearly bad for you. Milk has fat, protein, and calcium. Protein and calcium are important for your diet. Getting low fat milk is healthier, but whole milk is probably still healthier than soda.