look you can't get good at basketball fast. but i can tell you some ways to get better. -you can practice on your shots and lay ups "everyday" -try doing some tricks -keep working on your shots -also try doing jumps shots note: after a while, test out your skills and go on a basketball team if you need a little bit of help just ask your coach.
Push Ups are great as long as you change them up every 3 weeks or incorporate different types of push ups into the mix with less reps and more reps every time. Such as ; Incline Push ups for upper side of pectorals, Regular Push ups for right side of pectorals, Decline Push ups for lower side of pectoral, Knee Push ups for right side of pectorals. Workout Routine: 1×20 Regular Push Ups 1×20 Incline…
A lot! One pound is the equivalent of 3500 calories. If you did push-ups for a full hour, you would burn off about 400 calories. And that is really doing push ups, like doing 3600 push-ups in an hour (the record for an hour is 3877) So you would need to do 8.75 hours worth of push-ups, which would be about 32,000 push-ups. The world record for non-stop push-ups is 10,507.
Guys do push ups with their bodies outstretched, their toes on the ground and their hands flat on the ground. Sometimes girls start doing push ups with their knees on the ground. Actually, girls do push ups either way. Whether or not they use one technique or the other depends on their background in physical exercise.
It is always recommended that you talk with your doctor about exercising while pregnant. If you are already doing push-ups as part of your exercise routine and have the upper body strength, push-ups should not be a problem. You can also do push-ups with your knees on the floor. Push-ups are not going to cause you to miscarriage. Actually studies show that exercising while pregnant helps fetal development.
Can you do push ups everyday? Yes, it is acceptable to do push ups everyday. Herschel Walker does 1500 push ups, 2000 sit ups everday. He doesn't do any weight at all. He is a vegetarian who eat once per day. He is 6'1" and 220 pounds. If you see pictures of him ...you wound see a very cut muscular man.