Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.
junk food
it is a good source of protein
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
Protein is good for you. Meat is an excellent source of protein, but not the only one.
No, fruits do not provide a good source of protein. They are nutritious in other ways and have many vitamins, fiber and potassium.
Liver
Protein
A good source of low fat protein
Yes, all meats are a good source of protein. Eat pepperoni in moderation though, because it is high in fat.
Yes, raw nuts are a good source of protein. Eat them in moderation though, because they are also high in fat.