Asked in HealthWeightlifting
Is body building protein good for health?
Asked in Health
Does drinking milk before going to sleep affects the health of a person?
Is it bad to eat steak once a day every day for your health if you are body building 4-5 days a week?
What do doctors say about whey protein?
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
Asked in Exercise, Nutrition, Organic Chemistry
Why are proteins good for us?
What is the primary function of protein?
1. The primary functions of proteins include building and repairing of body tissues, regulation of body processes and formation of enzymes and hormones. 2.Dietary protein regulates metabolism and fluid balance. Protein is required for building and repair of body tissues (including muscle). Enzymes, hormones, and many immune molecules are proteins Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. Protein is a source of energy. Protein helps keep skin, hair, and nails healthy. Protein, like most other essential nutrients, is absolutely crucial for overall good health. Much of the structure of cells is made up of proteins, including the cell membrane and the various organelles.
Asked in Vitamins and Supplements
Should bodybuilders take whey protein powder for a maximum effect?
Asked in Health
What are the disadvantages of eating peanuts?
If you are eating peanuts in limited quanitity then peanuts are good for your health,for your memory boosting and to provide protein to body but you are eating in large quanitity then might be there is chances of increasing fats n in your body. So please eat peanuts in limited manner, it is very good for health
Will protein shakes make your penis shrink?