Eating raw eggs is thought to help in building muscle as they contain essential amino acids which are necessary for muscle growth and repair, however if you were to eat raw eggs, remember to do so in moderation.
Egg whites contain a protein known as avidin which permanently binds to biotin, a cofactor responsible for many essential biochemical processes within our bodies. When an excessive amounts (>20) of raw egg white is digested a biotin deficiency is created which can ultimately lead to death.
Salmonella is also a risk however the risk is extremely low (~1 egg in every 20,000 are estimated to be infected with Salmonella enteritidis).
Depends.
Eggs as such are a good source of protein. However, raw eggs MAY have a bacteria called Salmonella in them, which can make you really sick. Unless you trust the supplier it's better to cook them first.
Raw egg white is not good for you. You run the risk of salmonella from eating raw eggs. This can make you very sick. You should only eat cooked eggs.
You can get protein from eating cooked eggs to build muscle. Raw eggs will give you protein, but they won't taste good going down.
Eating raw eggs provides a specialised type of energy supplying you with massive amount of fats, protein exhautive amount of carbohydrates glucose etc. For thin people it is advisable to try eating raw eggs.
Never eat raw eggs because it could be dangerous. Raw eggs could give you salmonella disease.
raw eggs give you salmonella it gives you frequent diarrhea and vomiting
Yes you could.
It is never good to eats raw eggs or meat. It is full of bacteria and will hurt your stomach. And the answer is no. Raw eggs are good with NOTHING.
raw eggs aren't good for any diet.
if you cook them to long
Yes, but not very much.
Eating raw eggs won't give you cancer.. But raw eggs can give you Salmonella, which can cause acute gastrointestinal symptoms, such as abdominal pain, frequent diarrhea, vomiting, fever, and chills.
No, eating eggs in not harmful. Though, eating raw eggs could make you sick, but otherwise any form of egg isn't harmful if it doesn't have a disease like salmonella in it.