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Is eating two times a day healthy?

Updated: 10/6/2023
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12y ago

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Yes. Your body needs a steady supply of energy and nutrition to function properly. It goes into 'starvation mode' when too much time elapses between food.

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15y ago
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12y ago

Sure, as long as you don't overeat

It is recommended that one eats many small meals throughout the day rather than 2 large meals

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What does eating for two mean?

"Eating for two" is a reminder that women need to especially watch their diet during pregnancy, to help their baby get off to a healthy start.


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I only eat 1 meal a day if i start eating two or three meals a day wont this cause weight gain?

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It is not healthy for a boy to eat two dinners. If a boy is that hungry at dinner time, it may mean that he is not eating a good breakfast and lunch.


Brother only ever has 2 snacks then dinner for food for the whole day is that bad?

Yes, it's not exactly healthy to do that. Most people should be eating 3 balanced meals each day, with a snack or two in-between.


Is it healthy to eat two oranges a day?

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How many times a day to take clomid?

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What if you just want to lose one pound in one day then stop and start a normal diet?

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