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Is ham glutten free

Updated: 11/6/2022
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12y ago

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Yes. Gluten is a "protein substance" that is left after the starch is removed from certain grains. Since ham is a meat, not a grain, there is no gluten in it.

This answer is technically accurate if you'r asking about the "pure meat" meaning it hasn't been cooked/marinated exc. If it is packaged lunch meat or meat at a restaurant you need to be very carefull because a lot of meat does have glutten from what it was cooked in.

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12y ago
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