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No. Caffeine is a stimulate or a drug and for some people, taking in too much can work against your heart -- especially during exercise. It can make your heart race or cause you to feel palpitations. If you take in caffeine, do so in moderation. For example, 1 - 2 cups of coffee are within the limits of normal. Drink 2 - 3 energy drinks with high levels of caffeine before and during exercise may cause problems.
Wiki User
∙ 17y ago
Wiki User
∙ 8y agoNo you should drink plain water or an electrolyte mix like Gatorade or Powerade. Avoid caffeine or "energy" drinks because they dehydrate you.
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Where is caffeine used in the body?
into the bloodstream
How does caffeine affect the body if abused?
Mixing caffeine with alcohol fools you into thinking that you are not as drunk as you really are. That can easily affect your whole body -- permanently.See the link below for recent research.
Is caffeine in energy drinks?
Well the short answer is caffeine is a plants natural insecticide so by drinking caffeine you body reacts to it by sending out adrenaline, hence giving you energy.
Does your body get used to exercise routines?
Yes, but it takes awhile.
Are aerobic exercises used commonly?
Aerobic exercise can be common when our body needs to stay fit and perform them properly because they help us to maintain a healthy body and good health.
What are the benefits to the body by using exercise balls?
The exercise balls are used as waits in certain exercises. They are most useful for abs workout.
What pathways does the body use to release energy during exercise?
Aerobic Metabolism is the pathway used for exercise
I am 11 and i drink a lot of mega monster drinks and the caffeine has no affect on me is that normal And if not why does this happen to me?
You may not feel the stimulant effect as much as other people, especially if you are used to caffeine, but it is still having an effect on your body. Excessive caffeine, especially during growth years, can be very bad for your heart. Go a couple of days without a caffeine based energy drink. You will likely get a pretty bad headache and feel sluggish. This is a symptom of caffeine dependency building in your body.
What term is used to refer to exercise in which muscles contract but there is very little body movement?
rigormortis
What uses does potassium have?
its used in the body as an 'electrolyte' it helps the muscles from cramping during intense exercise.
How is Caffeine used?
By truckers
Why would a physically fit person return to normal breathing and heart rate levels more quickly than a nonfit person?
A fitter persons body is more used to exercise and can recover quicker than someone whos body is not used to exercise.
