fruits are good, but too much like all things are bad. another thing, fruits are sweet, so they contain sugar. it doesnt matter pure or refined, sugars are sugars and too much of it will cause fat cells to grow in size.
soups, this depends on which types of soups, there are millions of soup recipes. some contain fat, like those with cream bases. there are also water based soups such as minestrone, which is one of the lower fat soups that restaraunts are now serving as "low fat" then there are soups with both little water and a little cream. this would depend on the kind of soup.
tea is good because it is know green tea helps you lose weight. but some are neither good nor bad because some contain caffeine and artificial sweeteners like Splenda and Aspartame found in diet sodas, drinks, and teas have been proven to cause cravings, which make you gain weight.
proper meals don't mean always mean diet made meals. if u mean proper as in getting the rest of your nutrients in then NO it would not be a good idea. this is because it is hard to get in the rest of every sing vitamin and nutrient, so you would be overeating to gain back what you held back in the day by only eating fruits and soups.
but if what you mean by proper is as in a regular meal consisting of a piece of meat, a bowl of carbs, and a handful of veggies, then yes that would be great, in fact, that should be what you are eating in each meal.
your way of eating wouldn't do too much harm if you ate fruits in moderation, whether u want to eat all 3-5 servings of fruit in one sitting or spread out, that would work the same, but if you are relying on fruits to fill your stomach up, its not a good idea, fruits arent filling, this will make you hunger for filling foods, which would make sense to turn to cream soups, but picking water based soups, your taste buds get tired of the blandness and you are basically drinking water and salt drenched veggies. again this would work if you don't eat only fruits and don't rely on them to fill you up. and pick teas with low or no caffeine, no sugar. soups, water based is better, but cream based will fill you up. choose a proper meal meaning a variety of carbs, protein, veggies. and don't overeat at night because you held back throughout the day.
You can't but you will be healthy
They did not eat a lot therefore they lost weight and they were healthy during the war.
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
Fruits and vegetables are part of a healthy diet. However, if you increase your caloric intake - whether from fruits and vegetables or from fast food and candy bars - you will gain weight.
milk lots of fruits and water healthy weight:)
It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.
physically fit,and proper weight.. che:)
The best way to lose weight is regular exercise and a healthy, balanced diet. Activities such as jogging and swimming, in addition to eating plenty of fruits and vegetables will help with weight control.
Fruits are healthy and offer great health benefits. The fruits like blueberries, blackberries, and raspberries are loads with nutrition and lower in sugar are good for your weight loss diet.
The best diet is one that focuses on fruits and vegetables, whole grains, lean meats, and healthy fats.
you can burn calories and lose weight and when you are done playing sports eat veggies or fruits to help stay healthy!
Eat Healthy foods like Vegetables and Fruits and when you want a snack eat a Fruit.
There are few things that are as important for your weight loss success than proper food nutrition. Proper food nutrition will lead you to getting the right types of energy to power the physical activities that are absolutely essential to healthy weight loss. The best types of food nutrition plans out there include a huge amount of fruits and vegetables and a very small amount of meats. While meats are very essential to any proper, balanced diet, the human body is mostly engineered to run off of fruits, vegetables, seeds, and nuts. If you stay within this, then you are well on your way to weight loss.
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.
Your best diet program is to eat healthy, portion controlled sized meals. Lots of fruits and vegetables and lean meats will help with you weight loss and also keep you healthy.
yes . its a healthy way to eat fruits rather than junk foods
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
On a zero calorie foods diet, you will definitely lose weight, but it is not healthy for you. The reason you will lose weight is because you are not eating foods with calories in them. You need calories in your diet so you will have energy during the day to carry out your activities. If you want to diet, eat healthy foods like fruits and vegetables, not just foods that have no calories in them.
Walking, jogging, biking, and swimming are all excellent ways to lose weight. However, exercise must be coupled with proper eating measures to ensure a proper and healthy balance to weight loss.
Well to some people it is but not really a problem you need to gain weight so your baby can take all nutrients in what you eat but if you really think it is a problem eat something healthy like fruits and veggies
With that height, age, and proper exercise and the right diet... that's actually the average healthy weight!
Fruits are considered to be a healthy snack but they can make you gain weight if you eat too many. In addition, too much fruit can cause weight gain if you are insulin resistant (many overweight people are without being aware of it).
you should weight 125 pounds. my tip: eat healthy and you'll never have a weight problem, be active and eat fruits and vag evryday.
The best way to stay healthy and maintain a safe weight level is to avoid specialized diets altogether. Nutritionists believe that healthy metabolism is what promotes weight loss, and a healthy diet is the only way to achieve this. Exercise and proper diet will get you in great shape by the winter.
A healthy diet includes plenty of vegetables, fruits, and few saturated fats. Cutting back on alcohol and soft drinks can also help you become more healthy and lose weight.