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No. If you already are at, or below your recommended weight losing more isn't a great idea. Likewise one should be careful about dieting during pregnancy.

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Q: Is it always healthy to lose weight?
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Is medfast weight loss program healthy?

Medifast is a doctor supervised weight loss system. It is always healthy to lose weight and Medifast is a conservative way to do that.


Is popcorn a healthy snack-?

Popcorn can become a healthy snack when the bulk of the salt and butter is removed from it.


How can one lose weight fast and stay healthy?

Over time, there have been so many opinions about the fastest way to lose weight and stay healthy. But anyone who truly knows the answer to this, will tell you that exercise is, was and always will be the best way to lose weight. And to stay healthy. A balanced diet, together with daily exercise will give you the best results.


How do you lose 20 pounds and your weight is 130?

eat healthy food always do exercise avoid eating sweets


I am 5'5 and 111 how much weight could I lose and still be healthy?

Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.


What is a healthy weight to lose weekly?

Depends on your health and your weight.


How can you lose 15 kilos in three month?

Well in order to lose this much weight it is a good idea to start with cardio, for about a week, then do a mixture of weight lifting, and aerobics. And always keep a healthy diet.


I want to lose weight, what can I do?

Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals


Is it healthy for a baby if one were to lose weight while breastfeeding?

It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.


How quickly do anorexics lose weight if there healthy?

Anorexics are never healthy, you need food to be healthy.


Do you lose weight when you pray?

No,you only lose wright when you eat healthy and work out


Why do you burn calories?

To stay healthy and lose weight.