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When dieting you should weigh yourself in the morning. However throughout the day because of fluctuations in body water content,your weight can decrease up to as much as five lbs! But remember this is water loss, not fat.

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16y ago
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13y ago

It's not important as long as it's at the same time each day.

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Q: Should you weigh yourself in the morning?
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Related questions

When should you weigh yourself?

in the morning before you eat breakfast !


Most accurate time of day to weigh yourself?

You weigh the least in the morning when you wake up.


How often should you weigh yourself?

Interesting question...I would suggest a few times a week. A lot of professionals do not encourage daily weighing because it makes no difference. You should preferably weigh yourself in the morning when you're at your lightest, and before you eat each time.


Why does my scale give me 2 diffrnt numbers in one day?

If you weigh yourself in the morning, especially after you've gone to the bathroom, you will weigh less, than if you weigh yourself at night. If you weigh yourself at night or anytime after you have just eaten, you will usually weigh more than you weigh first thing in the morning. You weigh less in the morning because you have gone 6 to 8 hours without food, and while you are sleeping your body has been working to process it. Plus, the water that's in our skin excreted into the air. We lose water retention during the night and that's why we should drink plenty of water during the day. At nighttime, not only do we have the food we've just eaten, but we also have the water retention as well.


How much should a 5.6 12 year old weigh?

you should probably weigh between 100-120 in the morning if you do physical activity.


How long after you exercise should you eat?

Exercise isn't relevant to when you weigh in. The best time to weigh yourself is first thing in the morning, before you have eaten anything. Whenever you do weigh in, pick a consistent time of day to get consistent results.


How do you make yourself weigh more?

how to make yourself weigh more for a weigh in


How much should you weigh if 5ft 5in and 45 yrs old?

You need your height and age to work out what you should weigh . Go to this site to calculate the weight you should be at. :) Anyway it doesn't matter what you weigh :D you are pretty and should feel confident about yourself :D


When to weigh your self?

Once a month in the morning.


How much does a Xbox 360 weigh?

weigh and see for yourself


How would you weigh a parrot?

Weigh yourself on a very precise scale while holding the parrot, then weigh yourself without it. The difference in weight is the weight of the bird.


How do you measure yourself to track weight loss?

Well, let's say that you're going on a month-long diet plan. One way you could handle this is to take your height and weight every morning and night and see how much you lost. If you don't want to do that, then you can just weigh yourself every morning and see how much you lost.