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Dieting and Weight Loss
Fitness

Is it easier or harder for a 15 year old to lose weight?

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Wiki User
June 29, 2009 9:21AM

For young women, losing weight becomes harder; but there's no such thing as "one ideal weight," especially when growing quickly and changing shape. If you're concerned about your weight, don't decide on your own to go on a diet. Talk to your doctor to find out if it's necessary. Going in for sports is the crucial thing for calories to be burned. The young have advantage in this way. If man wants to lose weight through not eating than the chances to die are equal.