For young women, losing weight becomes harder; but there's no such thing as "one ideal weight," especially when growing quickly and changing shape. If you're concerned about your weight, don't decide on your own to go on a diet. Talk to your doctor to find out if it's necessary. Going in for sports is the crucial thing for calories to be burned. The young have advantage in this way. If man wants to lose weight through not eating than the chances to die are equal.
The average weight of a 21-year old that is 5' 9" is close to 150 pounds. The older a person gets, the harder it is going to be to lose weight.
Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise. However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.
just eat heathy & excersise its easier then many people think i have and many people have noticed! if you have faith in yourself you can lose the weight. im starting tomorow
Eat healthy, and go exercise. Get into sport, it's harder to lose later on in life. So do it now, I'm 14 and I'm on my way to shedding some lbs(:
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
You don't need to lose weight you're exactly the weight you should be
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
Start w/ a change of diet; food is the main cause of obesity; also do simple exercises, then move on to harder ones
i think it was 2005
Are you sure that you need to lose weight? 127 pounds is in the ideal weight range for your height.
Go on an diet.
you would lose a lot of weight if you huge and do it for a year or so daily
You are tall for you age! but if you really want to lose weight you could talk to your mom and tell her that you want to lose weight and she could cook you some more healthy meals. Also you can excise more or do a sport that you enjoy that can help you lose weight.
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
Ten year olds should be to young to care, so wait until the age where it matters, and let your child live. Between ages 13-15 and more, your child will lose some weight.
Vomiting to lose weight is always dangerous. There is no safe way to do it.
You're 14!!! stop trying to lose weight.
walk and well that's it you at least lose calories
OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight
cocaine and diet
Stop eating twinkies. Dieting and Exercising.