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A recent study has shown that although most of us can probably cope with just 6 hours sleep occassionally, if you only sleep for 6 hours every night, then your reaction times will slow and you will generally be less effective at any tasks you do. The study found that 8 hours sleep is a good nights sleep for most people and after 8 hours of sleep, concentration levels and reaction times improve considerably.
See the related link for details of the study.
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∙ 13y ago
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What is a quarter of a day?
6 hours
What is the length of a Neptune day and year?
A year on Neptune is 164.79 Earth daysA day on Neptune is 16 h 6 min 36 s
23 hours after eight o'clock pm?
One day after 8pm would be 8pm the next day. 1 day = 24 hours. 23 hours after 8pm is 7pm the next day.
What is the length of one day on Neptune?
The length of a day on Neptune is approximately 16 hours (16 hours 3-6 minutes at last estimate August 2007).
How long is one day on Saturn?
It is 10 hours, 47 minutes, and 6 seconds.One day on saturn is exactly 10 hours and 39 minutes.
If you sleep 6 hours a day what is the percentage?
you spend 25% of you're day sleeping
How do you study for exam when it is five days away?
by reading in the house for 6 hours{with full concentration and with breaks} and sleeping 8 hours and playing 90 mins a day.
How good is 5 hours sleep?
If you have sleeping problems, 5 hours is pretty good. If your a mother with young children, 5 hours is pretty good. If you don't have sleeping problems or your not a mother with young children, then you need more sleep. You need at least 6 to 7 hours of sleep to be almost fully functional (depending on how old you are, what time you work, your gender, and how much sleep you normally get a night). If your having trouble sleeping, then talk to your doctor.
What does 6 hours for a man 7 hours for a woman 8 hours for a fool mean?
Sleeping
What is 6 hours in a day?
1 day = 24 hours. 6 hours/1 day = 6 hours/24 hours = 6/24. You can simplify that fraction if you wish.
What fraction is 6 hours in a day?
1 day = 24 hours. 6 hours/1 day = 6 hours/24 hours = 6/24. You can simplify that fraction if you wish.
How many hours does an alligator sleep?
Alligators and Crocodiles are very dormant species, and spend most of the day sleeping on the riverbanks or strolling effortlessly along the water. Average sleeping time is probably 6 - 8 hours at a time - they do need to eat, after all!
Flight from boston to Los Angeles?
6 hours i suggest sleeping
What was the name of the film that Andy Warhol produced that was 6 hours long?
It was called Sleep, and showed a sleeping man for 6 hours.
1 day is times as long as 6 hours?
24 hours = 1 day 6 hours = (6 / 24) = 1/4 of a day 1 day = four (1/4)s of a day 1 day is 4 times as long as 6 hours.
How many Hours are in 1 day in 6 days?
in one day there are 24 hours. in 6 days there are 144 hours (6 X 24 = 144)
How long does it take to get from anglesy to Manchester?
On a good day, about 2 hours and 6 minutes on the A55 and M56.
