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There is no harm in eating chocolate during menstruation. There is no reason not to unless you're in a diet... But it sure does taste better when you are PMSing... Can't help the cravings.

You can have cramps when you eat chocolate while on your period.

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14y ago
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15y ago

It's ALWAYS good to eat chocolate :-) As I got older, the more apt to sweets I got during my period. It's your body telling you that you need something. As long as you don't over do it, eat away my dear!! Yes it is, its tasty AND healthy!

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14y ago

It can be good, yes, because Dark Chocolate contains antioxidants that help boost a person's immune system and also because chocolate conatins chemicals (natural) that help raise people's moods and make them happier.

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13y ago

Depends on the one who takes it. It can help for some and others it may hurt more. For me drinking one milkshake and eating alot of chocolates helps.

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12y ago

I've been told it makes you break out and a few other things, but I've seen on the internet it's better if you do?

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6y ago

You can eat the chocolates regardless of your periods. But there should be moderation in every thing including eating the chocolates.

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12y ago

No it is not Good for you

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11y ago

Yes

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Q: Does chocolate help you while on your period?
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