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Nutrition is required for growth of our body and to remain healthy.

Good nutrition, besides making you feel better, prevents the three major killers: Heart disease, Diabetes and cancer. It can also prevent or treat Alzeimers, digestive problems, ADHD, hormone imbalance, sexual dysfunction, obesity, epilepsy, autism, cavities, and osteroporosis, to name a few. Good nutrition can help fatigue, anxiety, and depression. Nutrition is vital. The better you eat, the longer and better you will live.

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9y ago
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11y ago

It depends on how important your health is to you. If you want to be healthy, its important. On the other hand, if you don't care about your health, it is not.

You are what you eat. Your food choices can determine the quality of your life. Poor health or good health is your choice.

Let me answer this by asking this: Do you want glowing skin and healthy hair? Toned muscles and a flat stomach? Slim legs/thighs and a slim face? Then you should consider being healthy. It's not all about exercising, it's about eating the right foods. You could workout every day while eating poorly, you won't see ANY results. They call this skinny-fat. Where your fat in your stomach from the crap you eat, but your skinny in other places. Eat healthy!

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12y ago

yes it is important to eat healthy food but you can have treats some times

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13y ago

Proper and balanced food is important to keep yourself healthy and strong.

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Q: Why is it important to eat healthy foods?
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Related questions

Is it healthy to eat junk foods?

no it is not healthy to eat junk foods


Why are healthy foods important?

healthy foods are important because tthey give you energy


Why should you eat healthy foods and not junk foods?

Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body


What healthy foods can you eat?

There are many healthy foods you can eat such as bananas, oatmeal, fish, vegetables, etc.


Why do you have to eat so healthy?

It is important to eat healthy and nutritious foods so that your body is properly fueld and so that a person can maintian a very healthy and active and relatively disease-free lifetsyle.


What is the meaning of you are what you eat?

It's like if you eat fatty foods you will be fat and if you eat healthy foods you will be healthy. So to put it in another way what you eat is what you become.


What can you eat and what can't you eat?

i can eat healthy foods because i am a vegetarian and i can't eat junk foods


What does jackblack eat?

healthy foods


Compare healthy eyes and unhealthy eyes?

Because you eat fatty foods, your body becomes unhealthy and you may have health problems. A healthy diet or watching what we eat is very important.


Why is it imprtant to eat healthy?

If you want to remain healthy, avoid illness, and live to an old age, eating the proper foods in the proper amounts is an important component.


Can a catipillar eat its cacoon?

because they have to eat healthy foods


How does Michelle Obama help people to eat healthy?

she made a club about to eat healthy foods!