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Yes, if you had (until then) been eating a lot of meat, or if you also ditched junk foods. Just try to make sure you don't get too thin, and that you're getting the amino acids, vitamins and minerals that you need. See also:
Wiki User
∙ 8y ago
Wiki User
∙ 7y agoVegetarian and other plant based diets are known for being lower in fat and sugar than meat based products
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How well would a vegetarian diet help me lose weight?
A vegetarian diet alone is unlikely to help you lose weight, in fact many people gain weight after becoming vegetarian. A well balanced diet without too much fat or empty calories, along with plenty of exercise, will probably do a lot more to help you lose weight.
Will a vegetarian diet enable you to lose weight in one week?
It can help you lose weight. Many people who are trying to lose weight want a "quick fix" which does not work in the long run. You must establish healthy long term habits if you are to maintain a healthy weight.I've seen overweight vegetarians! If a vegetarian eats a lot of simple carbohydrates and fat, he/she can become overweight.Whether or not you are a vegetarian, you must eat healthy to maintain a healthy weight.
How can a vegetarian lose weight relatively quickly?
by cutting down on fatty and sugary foods in their diet, and doing a lot of physical activity. this takes about a month to START seeing results. it is the only truly effective way to lose weight that is healthy.
Where can I go to get information on vegetarian diets?
Many people these days are going on vegetarian diets in order to increase their vitamin intake and lose weight. A lot of helpful information can be found on the internet, and I would highly recommend any of the health-related sites such as vrg.org, vegetariandietguide.com, etc.
Can alcohol help lose weight?
no alcohol contains a lot of sugar, stay away from it in order to lose weight
If you are anorexic and throw up how much weight do you lose monthly?
You will lose a lot of weight..when you die and your body is corroded
Is it healthy to lose a lot of weight in 2 weeks?
Not really but it depends on the method you're using to lose weight
Past tense of you lose a lot of weight?
the past tense of lose is lostExample: You lost a lot of weight doing those exercises I recommended. Very good!
Is it normal for a breastfeeding dog to lose weight?
Yes. Nursing takes a lot out of the mother. She needs plenty of food and dog vitamins are good for her too to help keep her energy level up so that she doesn't lose too much weight.
Is 1 kilo a lot of weight to lose?
Not really, no.
How do you lose a lot of weight in 3 days?
get lyposuction
What diet will help me lose weight fast?
According to the Mayo clinic, a vegetarian diet may help one lose weight if they are careful about its execution. If one eats a lot of pasta and fatty foods, it is possible to lose a pound per day for a couple of weeks (i.e., leading up to a wedding) simply through a diet of salads, occasional lean meat and exercise.
