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It's more than possible; it's a good idea. Exercise during your period helps relieve cramps and bloating.

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14y ago
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13y ago

Yes,! Your stomach will ache like crazy!And it will last longer,then usually!

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Q: Is it bad to exercise while on your period?
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Can you bike ride while on your period?

Yes but tampons are bad cos they are uncomfortable, pads are better even if they give you chafing. exercise is actually good for you when you are on your period.


Is it bad to eat egg while on your period and if so why?

Is it bad to eat egg while on period and if so why?


Can working out for the first time after a while cause your period to be late?

Exercising can be a cause for your period to be late if you exercise daily.


Is nail polish bad while on your period?

Not unless your eating it. but then it is bad for you anyway


Is hitting your vagina while your on your period is it bad?

It is messy and gross


What would happen if exercise on your period?

Nothing bad would happen. It is often recommened because it can relieve period pain and make it not so heavy


Can a girl exercise on her period?

Yes! of course a girl can exercise on her period. If you/she does any type of swimming then a tampon will be in need while swimming. If your more athletic then a pad or panty liner is probably the most comfortablest.


What are the bad points of exercise?

There are no bad points of exercise


Is it bad to eat onions while you are on your period?

No. The food you eat while on your period does not affect the period or the body in any way that's different from the way it would affect your body otherwise.


I haven't had a period for a while but i still have discharge is that bad?

no your parts could get bruised


How long does your period go away for?

It takes a while but trust me it would go away soon because exercise is the good thing to do when you do not wanna have a bloody period.


Is eating fish while on your period Bad?

no its not bad its actually really good for you because of its protein ... you can eat anything you want during your period except foods with a lot of salt in them