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Absolutely! It is safe and healthy to lose 1 to 2 pounds a week through diet and exercise so 20 pounds in six months is very reasonable. As we all know, losing weight is much harder than putting it on so it will take a lot of hard work and consistancy to achieve your goal. Might want to consult a doctor for advice on best plan of action. Good luck!
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∙ 18y ago
Wiki User
∙ 12y agoIt probably isn't recommended to lose that much weight in such a short amount of time... i would suggest five pounds a month as opposed to ten... however, i suppose it could be done with a balanced diet and constant cardio and weight lifting workout routines, swimming and jogging... no fast foods or things with starch, no bread or fried foods, keep dairy to a minimum.
Wiki User
∙ 15y agoDepending on your current weight, you can lose up to 40 pounds in 3 weeks by going on a water fast. if you believe you can, then yo can. all you have to do is work hard at it, and you will be able to do anything.
You need to go on a detox diet for more information read this article http://searchwarp.com/swa383591.htm
Wiki User
∙ 17y agoA normal weight loss regime should be around 2lb a week. Therefore I would say that 26lb is a reasonable amount to lose if you keep at it. If you are really dedicated and quite severe on your exercise, I think you should be able to increase this loss to 40lb. 80lb is aiming a little high.
Wiki User
∙ 12y agono, you can even lose 20 pounds in just a couple of days. just make sure that you eat a healthy food like vegetables and fruits and make sure not to eat junk foo because its dirty and it has so many fats and calories
Wiki User
∙ 13y agoyes but it will be a tough time
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How much is 20 kilos?
Approximately 44.1 pounds equates to 20 kg.The following formulas can help you make these types of conversions:To convert pounds to kg: pounds x 0.453 = kgTo convert kg to pounds: kg x 2.204 = pounds
How long does it take to get promoted at sherwin Williams?
12-20 months
How many inches wide is a PS3?
Product Dimensions: 20 x 20 x 20 inches ; 15 pounds
How much does 100 fluid ounces of liquid detergent weigh?
20 pounds
How long did Jacques Cartier voyage take?
20 months for all of the voyages
20 pounds in a month possible?
It's not very healthy to lose or gain 20 pounds that quickly. If you want to do it safely, it should take about 3 or 4 months to reach that goal.
How can a kid lose 20 pounds in two months?
Diet and exercise
How can an 18-year-old lose 20 pounds in 4 months?
Hardcore exercise
If you do the special k diet for 3 months how much weight will you lose?
about 20 pounds
How do you lose 20 pounds in 2 weeks?
It is possible, you just have to have the proper diet and excersize .
Can you lose 20 pounds in 2 months?
Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!
How can you lose 10 pounds in 20 minutes?
There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.
Can you lose 40 pounds in1 month My friend says it's possible but I think it's impossible Is it?
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
'How long does it take to lose 20 pounds if your are 5'1 and weight 120 pounds'?
The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.
How many pounds can you lose during the summer?
it all depends on what diet you go on,how many times you exercise and how much you are willing to push your self to lose. lets say you eat less and exercise daily you are for sure to lose 10 pounds a month and since there are 2 months of summer that means you can lose 20 pounds over the summer months
How do you lose 80 pounds in four months?
It is virtually impossible to lose 40 pounds in two months, you would become ill. You may be able to lose 20 pounds which would make a big difference to your looks and health. Cut out the cookies, cakes, chips and soda and eat fresh fruit and vegetables (at least 5 portions a day, drink at least 4 pints of water a day.
Am i fat i im 12 and 118 pounds and 4'12 feet And how do I loose 20 pounds if 4 months?
You are not fat if you are 12 and weigh 118 pounds at 4'12. The maximum for that height is 127 pounds. To lose 20 pounds in 4 months, restrict calorie intake and increase cardio activity.
