Is it safe to eat crab legs when you're pregnant?

Within moderation. Remember, sometimes women can get bad indigestion from rich or spicy foods so take it easy. Enjoy! a pregnant woman can eat seafood but she must be very careful about what seafoods she can eat because a lot of seafood contains mercury, which can be very harmful to the fetus. Bottom-feeder fish are the worst. A pregnant woman should definitely avoid: * swordfish * shark * blowfish * tilefish * king mackerel The following fish should not be eaten because they can contain industrial pollutant in their fatty tissues: * blue fish * stripped bass * salmon * pike * trout * walleye