It is very important to continue to exercise while being pregnant if you have been exercising before. Any exercises including using abdominal exercise equipment should not be done without consulting with your doctor beforehand. Your doctor will be better able to advise you which types of exercise is safe for you.
Yes, if you can. It is much better than a treadmill due to the low impact! Fatima
It is better for both you and the child if you exercise regularly during pregnancy. Consult your physician for specifics.
because thats where the baby is when you are pregnant !
No, exercise is good and important throughout the pregnancy.
It's not unless you do things too strenuous. Exercise is encouraged.
Exercise is very important for pregnant women to relieve stress, and build more stamina. You can do mild exercise during pregnancy such as brisk walking, low-impact aerobics, swimming is also a good exercise.
Type your answer here... placenta previa
Exercise during pregnancy is healthful for both you and your baby. Babycenter.com has many informative articles on exercise and pregnancy - start here: http://www.babycenter.com/0_the-best-kinds-of-exercise-for-pregnancy_7880.bc
Yes.
If you say prolonged you have to tell what you start with. Exercise during pregnancy is recommended and healthy just like when you are not pregnant. Women jog, do yoga, swim etc all the way through the pregnancy.
Anything that is strenous or requires you to lay on your stomach.
Yes, it is safe to exercise using weights during pregnancy. It is tricky though so I would talk to your doctor. What is safe for one woman might be unsafe for another.
There are several different things that you need to do during pregnancy. Make sure that you are taking in plenty of fluids and eating healthy. It is also important to get exercise but do not over do it.