Too much Niacin in VERY height does for a long period of time is said to cause some liver damage that may or may not reverse itself.
It can give you skin flushing, and has been known to cause itching, rashes, and nausea in some people. It also can give you a warm sensation that is sometimes not pleasant to some people.
Some side effects do not happen to all people. In addition, some side effects are disputed as well.
Yes. If Niacin (B3) is taken as a supplement such as 500 mg per day, that's okay. But you shouldn't take more than 3g of niacin per day for an adult as it could damage the liver. Niacin can be used to control cholesterol. But it also be used to help prevent Pellagra and beriberi. Niacin when not used as a supplement, should be prescribed under the orders of a doctor, otherwise, taking a daily multi-vitamin should supply all the niacin you need.
If you overdose on niacin, which is basically just vitamin B3, it can have really bad effects. Signs of an overdose include: flushed skin, tingling skin, numb hands or feet, and Diabetes-like symptoms. It is not something to mess around with. If you are trying to load your body up on niacin to beat a drug test, it is a bad idea.
ya it is, if your trying to clean your system, dont take it. because it does not work. ive been to tasc, kids taking niacin end up becoming ill because they think the more you take the faster you will get clean. the fact of the matter is it dosent work.
No it is not safe to use niacin. Do not try it. It can kill you if you use it. Thank you God bless sincerly, Yorky4592
niacin is good for you.But not too much
Niacin will not clean anything out of your system.
I have been taking niacin for 3 months, 500 mg. three times per day for cholesterol improvements (which worked by the way) and as a side effect have lost 10 lbs.
Dietary requirements for niacin depend on the age, gender, size, and activity level of the individual. Niacin requirements range from 5 mg in infants up to 20 mg in certain adults.
Too much niacin can increase your heart rate. The recommended daily dose for a normal adult is between 13 mg and 17 mg.
1000 mg = 1 g so 325 mg = 325/1000 = 0.325 grams. Simple.1000 mg = 1 g so 325 mg = 325/1000 = 0.325 grams. Simple.1000 mg = 1 g so 325 mg = 325/1000 = 0.325 grams. Simple.1000 mg = 1 g so 325 mg = 325/1000 = 0.325 grams. Simple.
1 g = 1000 mg 1 kg = 1000 g ⇒ 1 kg = 1000 x 1000 mg = 1000000 mg ⇒ 544 kg = 544000000 mg
A 1000 mg is one gram so there is 1/1000 of a gram in a mg.
1 gram = 1000 mg so 6405g = 4605*1000 mg = 4605000 mg. Simple!
On Earth, 1000 mg.
1 g = 1000 mg1 g = 1000 mg1 g = 1000 mg1 g = 1000 mg1 g = 1000 mg1 g = 1000 mg
400
1000