Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
The only true way to lose belly fat is to take in less calories than you use. There are individual foods that boost metabolism (slightly), but these will never have the same impact as diet and exercise. Diet alone isn't enough for most people - you need to be active. Find little ways to add activity to your everyday routine; it can go a long way.
Is it true that you digest food faster if you drink a glass of OJ after a large meal Is it true that it can help you lose weight also?
I am 6 weeks pregnantbut my belly is popping out.is it true if you got big belly then it will mean that you will not be having strench mark?
In some ways it can be used to help people lose weight. However, it does not "make" you lose weight or cause weight loss. Also, celery has been claimed that it has 'negative calories'. A piece of celery has about 4 calories, but chewing it burns about 6 calories, so technically, it does have negative calories.
First of all, there's no way to lose fat in one particular area, you will lose fat wherever your body chooses. During your first trimester you do not need to increase your calories at all, for the last 2 trimesters you only need to consume an extra 250 - 300 calories a day, you don't need to eat for 2. So first you need to make healthy choices about what you eat. Also, do not…