Yes and No. You need energy to burn calories. Energy is what makes you active and what keeps your metabolism active. The more you move the more calories you burn. It's simple. For example if you eat 2,000 calories a day... but you are so active that you burn 600 extra calories a day... on top of your body's natural way of burning calories (even through sleep)you will lose weight.
True. It takes four calories to burn one gram of carbohydrate.
It takes 3,500 calories to burn 1 pound.
Yes.
It takes you 32 steps to burn 1 calorie
None. It takes more than 1 situp to burn calories.
No.
Cycling at about 100 RPM, one can burn close to 107 calories in about 15 minutes.
It takes 1,000 jumping jacks to burn off 100 calories. Therefore it would take 10,000 jumping jacks to burn off 1,000 calories.
true
It takes four calories to burn one gram of carbohydrate.
Yes. It takes about 200 to 300 calories for a woman's body to menstruate.
It takes 3,500 calories to lose 1 pound.