0
Yes and No. You need energy to burn calories. Energy is what makes you active and what keeps your metabolism active. The more you move the more calories you burn. It's simple. For example if you eat 2,000 calories a day... but you are so active that you burn 600 extra calories a day... on top of your body's natural way of burning calories (even through sleep)you will lose weight.
Add your answer:
Earn +20 pts
There are 4 calories in 1 gram of carbohydrates?
True. It takes four calories to burn one gram of carbohydrate.
How many calories to burn 1 pound?
It takes 3,500 calories to burn 1 pound.
Is it true that you burn calories while resting?
Yes.
How many calories do you burn a step?
It takes you 32 steps to burn 1 calorie
How many calories do you burn doing 1 sit up?
None. It takes more than 1 situp to burn calories.
Is it true that you burn more calories then you consume when you eat celery?
No.
How long it takes cycling to burn 107 calories?
Cycling at about 100 RPM, one can burn close to 107 calories in about 15 minutes.
How much jumping jacks to burn 1000 calories?
It takes 1,000 jumping jacks to burn off 100 calories. Therefore it would take 10,000 jumping jacks to burn off 1,000 calories.
You burn more calories sleeping than you do watching television?
true
How many calories are produced from 1 gram of carbohydrates?
It takes four calories to burn one gram of carbohydrate.
Do you burn more calories during menstruation?
Yes. It takes about 200 to 300 calories for a woman's body to menstruate.
How many calories does it take to burn off 1 pound?
It takes 3,500 calories to lose 1 pound.
