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How many calories in a spinach kale carrot banana smoothie?
150
Can you substitute spinach for kale?
Yes, you should be able to get away with substituting spinach for arugula, and have it work out okay. However, it does have a bit of a different taste, and may depend on what you are planning to make.
What micro nutrients are good for the heart?
Kale, Collard Greens, Spinach, Brussel Sprouts
What vegetables have the letter k in them?
Many vegetables contain vitamin K. Good examples are kale, spinach and other greens.
What other vegetable leaf can be eaten?
Some vegetable leaves that are eaten are lettuce, spinach, and kale.
What is a Leafy green that is high in vitamin k?
Kale, collard greens, spinach and turnip greens.
What foods contain Adiponectin?
fish, eggs,Dark chocolate
Is grapefruit high in vitamin k?
No. Vitamin K is found in many leafy greens like spinach and kale, or in broccoli.
What can you use instead of kale?
You can use other greens, such as Swiss chard, collards, or spinach. But be aware that the different greens may take different times to cook, because some of them have a tougher leaf that takes longer to get soft. Spinach cooks the fastest, then chard, then kale, then collards. It may not matter, depending on what you're making.
Foods not to eat with blood thinners?
Foods that are high in viatimin K like green leafy vegatables; spinach, kale and broccoli
Do tortoises eat coriander?
Yes they can, just make sure not to overfeed it with leafy greens such as parsley, cabbage, spinach, kale, etc.
Which vegetable has more calcium?
With the most calcium are cabbage, spinach, broccoli, carrots, cauliflower, eggplant, kale, parsley, peas, pumpkin, turnip, dandelion and asparagus.
