Dieting and Weight Loss
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Is lemon water good for you?

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Answered 2009-09-15 23:39:40

Lemon Water is Good for You! Who Knew?

The following is another interesting item I received from cyberspace. I had no idea there were any significant health benefits in lemons. Go figure!

Health Benefits of Lemon Water

Lemon water is rich in several essential nutrients. It is known to have antiseptic, antibacterial, anti-aging, anti-fatigue and anti-inflammatory properties. It boosts immune system, improves digestion and maintains overall health. It can be used to treat various health conditions and prevent infections. Traditional Chinese medicine suggest that you begin your day with refreshing lemon water.

  • Lemon water is the best source of vitamin C and antioxidants. It removes harmful, free radicals from the body and improves immune systems. Lemon water also acts as a blood purifier.
  • Lemon water is used to prevent and treat different infections as well as to control Allergies. Due to its antiseptic properties, it is effective in healing wounds. Lemon water is helpful in relieving symptoms of sore throat, tonsillitis or asthma.
  • Lemon water plays an important role in maintaining digestive health. It boosts metabolism and improves functioning of digestive systems and prevents various digestive problems like constipation, indigestion, nausea, heartburn and parasites. It also helps dissolve gallstones.
  • Lemon water is effective in body cleansing and detoxification. It maintains good health by eliminating harmful toxins from the body.
  • Another important benefit of lemon water is that it strengthens liver functioning and stimulates it to produce more enzymes essential for different body processes. A well-functioning liver is the key to a healthy body.
  • Since lemon water has a diuretic effect, it is beneficial for people with urinary tract infections.
  • Lemon water is helpful in treating Arthritis and rheumatism.
  • Daily consumption of warm lemon water is one of the effective remedies to get rid of obesity and belly fat.
  • Lemon water is one of the most effective regimens for skin and hair care. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It rejuvenates the skin and gives a clear, radiant, glowing complexion. Lemon juice is one of the best home remedies for acne control. It can also be used to treat various skin diseases like eczema. Application of lemon juice on the skin is effective in preventing sunburn. If you apply lemon water to your hair for a few minutes and then rinse with water, it will make your hair clean and shiny.
  • Lemon juice externally applied on the nostrils can help stop nosebleeds and when massaged onto the gums control bleeding gums . Lemon juice combined with glycerin is effective to heal chapped lips.
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it is good because lemon is vitamin c and water and lemon juice can cured sore throat.

you can find info on the lemon water diet at alternatively, try good luck!

no lemon water works the best water is good to thou

A hot-water bottle and a cup of hot water with a slice of lemon.

If you replace a sugary or high calorie drink with lemon water, that is a good step to help you lose weight, but you won't get any result if that's all you do.

beacause it protects us from a cold

no cuz lemon is like salt my dad told me salt is not good and lemon too so no lemon is not good for you

Lemon water is a Chinese drink for ocasions.

If you believe that there is lemon on your hand, you can wash it off with soap and water. Lemon is said to be very good for healthy skin, so you can also leave it if you like.

yes diffently its good i think i gives antiaxitend to our body

drinking a cup of lemon water before singing.

does lemon is good for uric acid?

Yes, lemon juice is a solute in water.

Lemon flavor (and citric acid) can help take the edge off of hunger... so if you're watching your weight, it's a good idea to put lemon in your water - you will eat less and feel full sooner.

The ingredients in lemon flavored sparkling water include carbonated water, lemon flavoring, etc.

take 2 tbsp of lemon juice and 2 cups of water and 1 cup of sugar and that is it and drink it its good

No, lemon is good for you.

it is good for you to drink lemon juice for voice

yes lemon with water can clean ur liver

Just put the sugar in the lemon water and spinnin it with a spoon

water and minerals in soil is the best. if your talking about potted plants then lemon soda and water would be good.

The Lemon Water diet is used for detoxification also known as body cleansing.

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