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no they're not proteins. omega 3's are polyunsaturated fatty acids. healthy fat you want to take them
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∙ 9y ago
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What are the best memory retaining minerals?
Omega3
What is the recommended daily percent of fat in the average diet?
It is 65 grams / 20% of total calorie. Fat should come from omega3 or omega 6 and from protein ,not from sugar or carbohydrate. No trans fat or saturated fat.
Why is omega3 good to eat?
because it contains lots of nutrition
Can you reduce bodyfat by taking Omega3along with workouts?
With workouts and omega3, you will reduce.
How many mgs of Omega3 tablets should you take daily?
Unlike the ads, omega3 oil is not beneficial for everyone. You should consult a physician before you start swallowing them ... he(she) should give you a dosage. It has to do with the types of cholesterol in your blood, and their ratios.
What are the benefits of Omega3 acids in the body?
In order for the body to function properly Omega3 acids must be included in the diet. Research has shown that Omega3 acids in the body helps lower triglycerides and reduce blood pressure, It is also associated with many other health benefits such as protection against heart disease and stroke. Another benefit of Omega 3 is that it reduces inflammation which is a key component in asthma.
Can taking flaxseed oil and omega3 help hearing loss?
yes, it can because it strongs the immunesystem.
Importance of the sea to provide food for human beings?
the sea is very important.it gives us oil, gold and food.food is one of our basic need and most ppl cant afford chicken and meat so they eat fish.besides fish is good for you it is better source of protein than chicken and has omega3 which is good for the skin
What vitamin types contain meat?
Fish meat contains Omega3.The meat in general contains vitamin B,A,D and PP.
Which anti cortisol supplements work best?
I am using a high quality omega3 supplement for lowering my cortisol levels and it works very well for me. There is scientific proof for this as well. See cortisolsupplement.com
How is egg protein different from meat protein?
Egg protein gives off less protein then meat protein.
What are some highly recommended protein powders for body builders?
Some highly recommended protein powders for body builders are: Whey protein, soy protein, hydrolysed whey protein, whey protein isolate, egg protein, micellar casein protein, beef protein and plant protein.
