It depends, if you actually take initiative and play the sport it is considered a form ofexercise.
I love sports especially softball and track!! I guess i consider myself very active...benefits of sports are you get plenty of exercise and stay in shape, but when you get older and stop playing you're probably going to gain alot of weight if you don't do some kind of exercise concidering your body is so used to being active....another benefit of playing sports you could get a good scolarship to a college if you're good:)
yes if you do a lot of it
exercise getting a good amount of sleep eating healthy foods
Sports are a good way to reedem yourself.
it makes you fit and healthy.
Sports are good for us because it keeps us in shape and it keeps some children off of drugs
Hockey requires physical movement and is a great form of exercise, which is necessary to leading a healthy lifestyle.
eat lots of veges you get good exercise
So you can have fun, get some exercise, and build teamwork (on team sports).
Sport is singular. Baseball is a sport. The sport of surfing. Be a good sport about it. Sports is plural I like to play sports. Sports are good exercise.
exercise is healthy for any age...
when you are running,u get tons of exercise. when you are playing a sport, you are running, normally. if you are practicing, then you are getting exercise as-well. you can also learn a lot about keeping your self at full health when you play sports! right on!!