0
No. Healthy food is healthier than smaller portions of Junk Food.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Is smaller portions of unhealthy food healthy?
It wouldn't be healthy, but it would certainly be healthier than eating the large portion by far. If you're considering eating smaller portions as a baby step in a healthier lifestyle, you are certainly on the right track.
What is the difference between healthy and unhealthy alveoli?
its smaller
Do you lose weight faster by exercising an sleeping but not eating?
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
How do you loose 10 pounds in 7 days if your 13 years old?
That's really not healthy. The healthy weight loss is about 3 lbs. per week. Try eating healthier and smaller portions and exercise. You can never get enough exercise. :)
How can a pre-teen lose weight besides exercise?
Slightly smaller portions and replace chocolate with healthier snacks.
What diet can I start is both healthy and enjoyable?
You can start by making the switch to smaller, more frequent meals. The smaller portions make it healthier, while the frequency makes you feel full all day. You can still enjoy all of your favorite foods while still losing weight.
Is it dangerous to be below your healthy body weight?
Just as it is unhealthy to be ablve your healthy body weight it is not only unhealthy but dangerous to be below your ideal body weight. Usually the smaller you get, the faster rate your body starts to actually shut down.
Can you lose weight with smaller portions?
No! Smaller portions of unhealthy foods will not work for weight loss However, eating small frequent portions of low carbohydrate healthy food will work. People mistakenly think that skipping meals will enable them to lose weight. It does in the short term, but it also slows down your metabolism and you lose muscle rather than fat. In addition, losing your muscle makes it increasingly harder for you to lose body fat in the future.
Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
how can i lose weight and get skinny without a crazy diet/exercise?
Chew ThoroughEat Plenty of Protein. Use Smaller Plates for Unhealthy Foods. Eat Plenty of Protein. Store Unhealthy Foods out of Sight. Eat Fiber-Rich Foods. Drink Water Regularly. Serve Yourself Smaller Portions. Eat Without Electronic Distractions.
How do you lose 14 pounds?
To lose 14 pounds one needs to start by eating healthy foods and smaller portions. Exercise is also a key factor in weight loss.
Where can I find recipes for quick and healthy meals?
There are lots of quick and easy meals that you can still make healthy, fruits and vegtables are a must, prepared in spray butter to cut out calories, smaller portions. For some actual recipies. http://www.healthy-quick-meals.com/
