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Sugar and Sweeteners
Splenda

Is splenda better for your weight than sugar?

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February 01, 2010 12:48AM

It is better for your weight because it has lesser calories. But it has many side effects. There is sucralose in it, and it's really not good for your body once you've been absorbing it for a really long time. Here are the possible side effects: Self-reported adverse reactions to Splenda or sucralose collected by the Sucralose Toxicity Information Center include skin rashes/flushing, panic-like agitation, dizziness and numbness, diarrhea, swelling, muscle aches, headaches, intestinal cramping, bladder issues, and stomach pain.