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Multivitamins play a crucial role in the development of the human body. However, overdose of these vitamins may be dangerous. There are links below that describe the benefits and the dangers of multivitamins.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoNo. I also recommend taking therapeutic multivitamins. No vitamins equal the same as a healthy diet. I break mine into half's and take half a vitamin a day, or split it with meals when your body is more likely to take in real nutrients.
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