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Is the nutritional value of these blueberries same as the red or purple ones?
Wiki User
∙ 15y ago
No, the blue color is a sign that they are ripe. The longer the fruit stays attached to the plant the more nutrients can be infused into the fruit.
An exception to this is if the berries after being picked ripen on their own.
In general with fruits the ripe versions offer more then the unripened ones.
Wiki User
∙ 15y ago
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