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Is folic acid in orange juice?

Updated: 10/6/2023
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Wiki User

15y ago

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yes, but it depends on the brand of the juice because some companies may over-dilute Orange Juice, results in reduced folic acid content. But I'd recommend you to buy a 100% orange "fruit juice". However, if you need real goooooood source of folic acid, i recommend chicken livers.

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15y ago
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15y ago

The sugar content of an orange is only about 30% fructose, along with 50% sucrose and 20% glucose. But since sucrose breaks down to fructose and glucose in 1-1 ratio that would make the effective ratio 55% fructose to 45% glucose.

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Q: Is folic acid in orange juice?
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