Dieting and Weight Loss
Soups and Stews

Is tomato soup good to eat when you are on a diet?

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Answered 2010-02-20 08:17:21

Without cream, fine. Even a little swirl of cream or yoghurt won't make much difference to a bowl of soup and will help you feel full for longer. If it's tinned soup, check the label for total fats and total sugars.

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