That is correct, walking is a form of moderate activity.
Walking the dog
Er.... Walking, cycling, swimming
moderate
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
it means to do an activity in a moderate level
no
moderate
Moderate Physical activity
Moderate-intensity walking certainly counts as exercise. In fact, it's a great physical activity option for many people for a number of reasons: It is well tolerated by people across a range of fitness levels, ages, and medical histories.
You don't spend money when you walk so walking is an inexpensive activity.
Exercise; especially long, moderate aerobic such as walking, moderate bicycling, swimming etc.
Moderate