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No, it builds up the muscle in your arms, but does not allow you to actually lose weight!
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∙ 13y ago
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What can you do for a pulse raiser?
in pulse raiser you can do running and sprinting. These things will pump your blood around the body.
What is pulse raiser?
A pulse raiser is a activity that raises the heart rate it increase the blood flow through the active muscle and it also increase the body temperature.
What is a pulse raiser?
A pulse raiser is a activity that raises the heart rate it increase the blood flow through the active muscle and it also increase the body temperature.
Why is a pulse raiser important?
pulse is important because its the who serve you as the secondary part of the heart
How long should a pulse raiser be in exercise?
it should be 5-10 minutes
Is boxing weight lifting?
No, boxing is not weight lifting
What is the purpose of a pulse raiser?
pulse raiser is used to prepare the cardiovascular system for exercise, it raises body temperature, Increases oxygen & nutrients being passed to the muscles, it reduces risk of injury and also increases elasticity of muscles, ligaments and tendons.
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
What is a good pulse raiser for netball?
You have pulse raisers to increase the blood flow to your muscles and also to get you warm. A good one for netball could simply running around the Court 2-3 times.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What metal weight -lifting is also known as pumping?
Weight-lifting is also known as "pumping iron".
