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Is it healthy to eat bread?

Updated: 10/6/2023
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Wiki User

13y ago

Best Answer

yes Bread can be good for you. only when eaten in the correct way wholemeal and brown bread is better for you then white bread because it is high in fibre! all bread is good for you on its own but when you add butter and fillings it can stack up the calories! bread makes the stomach stick out more! my adivse is to eat bread in small amounts and not to spread loads of things on it

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9y ago
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13y ago

High fibre bread has more fibre, which helps your digestive system. It also has the same amount of calories as white bread (+/- 69g) However white bread has less amount of fat but more carbohydrates then high fibre and wholemeal. So all together different breads are good for you in different ways but the best is probably high fibre bread.

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13y ago

A lot of plumbers use it when fixing a leak in a pipe. It is impossible to solder a joint if water that remains in the system, after it has been shut off, continues to pass by the problem area.

Bread can be used to act as a cork that will hold the water back long enough to heat the copper and solder the leaking pipe. Once finished, remove any aerator at the faucet and turn the main valve back on and the bread essentially will dissolve.

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13y ago

Some bread, like white bread, can be unhealthy if eaten to often. Whole wheat bread is your best choice.

Whole wheat bread tastes good with organic peanut butter, if you like peanut butter. If not a salami sandwich with lettuce and mayo tastes good as well.

Try not to eat so much white bread!

Hope this helps :)

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16y ago

its not. Eating grains is not good for everyone. It promotes weight gain is some individuals.

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10y ago

NO it is not, it can cause leaky gut and other diseases!

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14y ago

No wheat bread has harmful things in it that make you gain weight the grains might be kind of good for you ,but not if you want to lose

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12y ago

Bread is good to eat but too much bread say a loaf every day could make you fatter unless you have a high metabolism

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13y ago

wheat bread

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Q: Is it healthy to eat bread?
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