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What is a great diet for weight loss?
The Dukan diet is great for losing weight quickly and safely. It is a low carb, high protein diet so I recommend lots of baked or grilled chicken or turkey, very little red meat, and lots of fruits and veggies.
Is a crash diet a healthy way of losing weight?
No, a crash diet is never a healthy way of losing weight, it is extremly un healthy, and you will gain the weight back right away if you lose it too quickly.
Does the no white foods diet really work?
http://allaboutweightloss.org/weight-loss-diet/no-white-diet/ This site offers information on how the no white foods diet works. Also information on what it entails to lose the weight with this diet.
Healthy foods for losing weight?
Good diet to help you lose weight in short time
What are my diet and exercise plan options for losing weight?
The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.
How soon does one start losing weight?
Diet and exercise is always the best way to lose weight.
Where can I get a weight loss plan?
There are several different diet and exercise plans for losing weight. The best ways to do it are the South Beach diet and the Atkins diet, both work well.
Does the diet or exercise matter more in losing weight?
Both. Diet reduces calories, exercise burns calories.
What are some weight watcher secrets to losing weight?
Use a better program. It's called Diet and Exercise.
How do you know your losing weight?
Well you can weight your self on the scale or tell the difference in between before you started your diet and after.
Is Bret Baier of FOX News losing weight or is he sick?
He's on a weight controlling diet and exercise regime.
What is the first step in losing weight and maintaining weight loss?
The first step is to plan an appropriate diet for yourself.
