No more than 30 calories per 2 tablespoons of dressing
join a gym and go lots and lots
You can probably, if you really starve yourself, but it is definitely not recommended as it can be very damaging to your health and you will not be able to keep it off in the long run if you lose it too fast.
If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more.
* you have to excersize * you have to cut down on you're eating
Lo carbs intack and exercise.
Just eat one meal per day.
20lbs 20lbs 20lbs
If you have fat around the shaft of your penis, and you lose that fat then your penis would seem larger.
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
Not going to happen. Weight loss is not magic, it is eating fewer calories than you burn. With exercise and a sensible diet, you can lose about 2 pounds a week. That is 8 pounds in a month, not 20. If you try starvation, you will lose weigh more slowly.
to loose 20lbs in a week you need to watch what you are eating and exercise a lot but i will say that loosing weigh is good to do it in little stages for example the quicker you loose weight the quicker you will again it but if you loose it in little stages then you are less likely to gain it back.
Exercise at least 30 minutes a day while maintaining a balanced diet. Doing it this way will require time though, so don't expect to lose 20lbs in one week. But, you will definitely lose weight if you maintain this plan.
no you cannot because your body burns fat a lot slower than you think
Of course it does! What helped me lose weight watchers! I lost 20lbs in 2weeks no lie! That's without exercising! Imagine if you keep it up and exercise also! You can do it!
You can not lose 30 pounds in a week.
It is nearly impossible for a person to lose 5kg in one week. A person can lose up to 2kg in a week through rigorous diet and exercise.
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
No, you could not lose 67 pounds in week on a trampoline.
You cannot lose 200 pounds in one week.
It is not possible to lose 30 pounds of body fat per week.
You cannot lose 12 stone (which is 168 pounds) in one week.
You cannot lose 30 pounds of body fat in one week.
Unless you get gastric bypass you can't lose that much in one week. Even if you starve yourself.