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I believe that it is necessary. I honestly think that it is necessary for everyone, it just incredibly increases peace levels, provided the technique you use is a) effortless b) opens your heart and c) calms your mind.
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How is ASMR like meditation?
ASMR and meditation are similar because both of them relax the mind and cause nice tingling sensations through the body. They are both used as a sleep and calming aid.
Are autonomous sensory meridian response and meditation related?
In a way they are. Both meditation and ASMR require the person to be open minded and in a quiet room in order to work. Both meditation and ASMR relax the individual and calm them, sometimes making them sleepy or allowing fresh ideas to pour into their heads. Psychologists studying both have found that the brain activity of people meditating and people experiencing ASMR are pretty much the same.
How can you improve your memorising capacity?
Long-term potentiation is improved through constant revision.
Jocelyn bell burnell is she a Christian?
She is not a Christian; she is a Quaker.Additional Information:Quakers are Christian. See attached link re. Quakers.
How are the carbon nitrogen and oxygen cycle necessary for life?
carbon is necessary for making all organic chemicalsnitrogen is necessary for making proteinoxygen is necessary for aerobic respiration
What are the benefits of Christian meditation?
Meditation helps strengthen awareness. Meditations helps us see that we are not the mind. Also, the benefits of Christian meditation, is another way of relaxing your spiritual mind.
How is christian meditation different from Buddhist meditation?
It is different because it is Buddhist meditation not christian I Know it seems stupid but its true. In most meditation techniques, there are two components - concentration and equanimity. The concentration element always has an object of focus. Buddhist mindfulness meditation practitioners focus on the breath. Christians focus on Christian prayers, thoughts of Jesus, images of Jesus, etc. The object of focus is generally what differs from culture to culture. The similarity is that the practitioner becomes increasingly absorbed in the object of focus, relaxing into it and merging into it. Meditation is about absorption. When thoughts come up, the practitioner often takes note that thoughts and emotions are occurring, without judgment. The thoughts are allowed to be like clouds moving through the sky. Afterward, the attention goes back to the object of focus. This is the equanimity element of meditation. Different cultures have different objects of focus and different ways of centering themselves to prepare for meditation. Some Christians claim that their approach is more special because they focus on something while "eastern" approaches require you to focus on nothing. This is a false claim. There is typically an object of focus in most traditions. There is no best way to meditate. You just have to find what you are compatible with. If you're Christian, I would recommend using Christian symbolism and objects of focus such as a line of a prayer, the concept of Grace, a visualization of Jesus, etc. For more info, you can Google "object of focus meditation tips". If you're Christian, you can Google "Christian meditation" or "contemplative Christianity".
What has the author Laurence Freeman written?
Laurence Freeman has written: 'Christian Meditations' 'Light within' -- subject(s): Christianity, Contemplation, Meditation 'Jesus el maestro interior / Jesus the Teacher Within (Senderos / Pathway)' 'Christian Meditation'
Is it necessary to have faith to be a Christian?
It is not necessary to have faith to be a Christian. Any religion can have faith. No one actually has to have a religious background to have or show faith.
How does meditation help martial artists?
The techniques that martial artist practice take a great deal of concentration. Meditation helps to clear and focus a martial artists mind so they can be develop the focus necessary to practice though's techniques.
How do you manage the changes in male puberty?
First of all, prober diet is necessary. Also meditation and relaxation exercises help a lot.
Is Shania Twain christian?
No, Shania Twain adheres to an Eastern religion called Sant Mat, which includes spiritual practices such as daily meditation.
Who could I consult for Christian divorce advice in Phoenix?
Terry Sutter in Phoenix offers Christian divorce meditation working with couple with and without children. She can be contacted by phone at 602.283.9887 or online at http://www.christiandisputesolutions.com/Contact.html
How should you spend the sabbath after morning worship?
I like to do the following:listening to sermons, and to christian shows;studying the bible,and reading literature on the bible;praying,and meditation.
Why did Jules Massenet write meditation?
The Meditation was written as an "entracte" - a piece of music to be played between scenes or acts in an Opera. The opera is Thais, and Meditation is played in the middle of Act II which has two scenes. It represents the main character's struggle with a difficult decision: continue her life as a courtesan and devotee' of Venus, or enter into the Convent, and devote her life to the Christian God.
Sufis practice meditation or?
dhikr :)
What is meditation and how to practice meditation after pranayama practice?
Meditation is a mental technique that involves focusing the mind and reducing mental chatter, in order to cultivate inner peace, relaxation, and increased mindfulness. There are many different types of meditation, including mindfulness meditation, loving-kindness meditation, and visualization meditation, to name a few.
