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Breads/Grains 6-11 servings a day.

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Q: Most of the food servings in your daily diet should come from which food group on the pyramid?
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Related questions

How many servings from the fat and oil group should you have daily?

5 servings daily not every hour tho.


What are isopods on the food pyramid?

Below is a list of the food groups and the daily amount of servings one should intake. Bread, Cereal, Rice and Pasta Group : 6-11 Servings Vegetable Group : 3-5 Servings Fruit Group : 2-4 Servings Milk, Yogurt and Cheese Group : 2-3 Servings Meat, Poultry, Eggs, Dry Beans, Fish and Nuts Group : 2-3 Servings Fats, Oils, and Sweets : Should be used sparingly


The daily amount recommended from each food group in the pyramid?

You should have 7-8 fruits and veggies per day. 5-6 grain servings. 3-4 Dairy products. And 2-3 Meat servings.


How many servings of grain group foods should a child eat daily?

about 5+


How many servings from the meat group daily?

5 - 7 servings


What food group is apple juice?

It is from the fruit part of the pyramid. It's a very good part of the pyramid and you should eat at least 2-4 servings of it everyday!


Which food groups should you eat the most servings daily?

You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.


From which food group should you eat the most servings of daily?

The largest number of servings should come from the Bread, Cereal, Grains, and Rice family. 6-11 servings daily are recommended.


How much of your grains should be whole grain each day?

50 % of all grains consumed by a person a day should be whole grains.


It is recommended that you consume about six servings daily from which food group?

grains


What is the best daily diet plan?

Find a picture of the food pyramid and follow that. Be sure to eat the proper servings from each food group. It is important to understand what a serving is and how big it is. If you follow the food pyramid, you are giving yourself a complete, balanced diet.


The food pyramid indicates how many servings from each food group should be eaten?

Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=