At your age you should be less than most adults are concerned about their height and weight because your body is changing rapidly. For this reason, it's difficult to say what your ideal weight is. It's also dependent upon your frame size. Also, you didn't specify if you're male or female. At 5'3'' as a male, your ideal weight should be in the range of 130-153 lbs depending on your frame size, i.e. small, medium, large. For a female, your ideal weight should be in the range of 111-147 lbs. Remember these figures are for adults and you should probably be a bit less as a 15 year old.
A person would want to use an ideal weight calculator because it will tell them how much weight they need to gain or lose to reach the ideal weight for their height.
A 5'4 tall person should weigh between 48.9 and 66.0kgs
The ideal range for preganancy weight gain is generally considered to be 1.5 to 2.5 stone. However, this will vary for a women who is especially underweight or overweight.
Yes, in fact it means that you should fact gain some weight (but of course to not over-do it).
Yes
Generally at the age of 51, female will gain some unwanted weight. 56 to 60kg (125-132 pounds) of weight is recommended to 51 years female with 5’5 height.
Steroids
No. You gain weight if you consume too many calories for your height, age, activity level, sex and specific weight.
A person's weight can indicate heart health. Keeping a weight chart allows one to monitor weight gain or loss. Often, one rationalizes weight gain. Buying elastic waist pants hides weight gain but does not erase it. Ask a doctor or use an online calculator to determine ideal weight then face reality. Stop the weight gain by enlisting the help of an exercise and healthy eating friend. Use a scale to check weight loss and mark it on a weight chart to track progress. Maintaining an ideal weight contributes to heart health.
55 kg to 65 kg ideal weight slightly obese normally people worry and gain weight forget weight enjoy normal life if u can discharge u r daily chores easyly can walk briskly u are in correct weight side
you can resize your uniforms speacially when you gain or loss weight and height .
You gain body hair, height, weight and voice changes.