Asked in
Microsoft Xbox 360
The Elder Scrolls IV: Oblivion

Should your knees be locked during a deadlift?


User Avatar
Wiki User
November 29, 2009 3:46PM

if theyre locked the whole way through then its a stiff legged deadlift which will target your lower back and hamstrings. in a proper deadlift the knees should lock out at the top of the movement.