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List down a explain the different components of physical fitness?

Updated: 9/27/2023

Wiki User

∙ 9y ago

Best Answer

cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness

Wiki User

∙ 11y ago

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Wiki User

∙ 13y ago

- flexibility

- muscular strength

- muscular endurance

- cardio

- endurance and stamina

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Wiki User

∙ 9y ago

list down the component of physical fitness

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Wiki User

∙ 13y ago

Health-related fitness

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Wiki User

∙ 13y ago

skill-related fitness

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Related questions

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