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Somethings you should consider before choosing fitness activity's?
Wiki User
∙ 9y ago
There are some things that you should consider before choosing fitness activities. Some of them include goal of the exercise, availability, how long it takes and the possible side effects among others.
Wiki User
∙ 9y ago
Wiki User
∙ 11y agoBefore exercising you should always eat a healthy snack so you have energy to do the work out. Also i would recommend having a stretching routine to prevent pulling or tearing a muscle. Finally always think positive.
Wiki User
∙ 11y agoEat a nutrition bar
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