To derive energy from food you must eat foods that contain
To derive energy from food, you must eat food that contain?
Answer: B. Carbohydrates, proteins , and fats.
Energy-dense foods tend to be processed foods with sugar and fat added to improve the taste. The result is more calories per ounce
Water.
Yes
Yes they do contain a mix of fiber types
providing more energy than the processed foods is not a feature of high fiber foods.
its just important
its just important
One of the fun foods that contain daily recommended amount of fiber would be any kind of cereal. There are also plenty of fruits that kids could still enjoy that also contains fiber.
energy lasts longer.
None Unless they contain grains, beans, etc
Technically, all foods have fiber. In some, however, the amount is just too small to be relevant in many foods. The examples you listed all have easily measurable amounts of fiber.
foods that make you feel full usually containing fat. foods that cause a feeling of fullness, usually contain fats.