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Answered 2015-12-01 21:04:37

Many kinds of fish, beef, chicken or other poultry are atop the list. you can be like 100% of other dieters, though, and consult any Atkins food manual, or subway commercial.

Most meats (not liver) and "A" type vegetables. This is an term not used by the diabetic association anymore, but they include such things as lettuce (not carrots) cabbage, green beans and non starchy vegetables. Use the 'glycemic index'. The South Beach Diet book has a glycemic index list with ratings of many foods. I think it is a great diet.

For lists and information about natural low carbohydrate foods that are 'fat burning' foods, see the page links, further down this page, listed under Related Questions.


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What foods are low carbohydrates or high carbohydrates?

Foods that are low in carbohydrates include meat, fish, eggs, fruit, nuts, seeds and vegetables. Foods that are high in carbohydrates include white bread, rice, pasta, potatoes and crisps.

Is low glycemic and low carb the same?

No. Low glycemic foods have carbohydrates which takes longer for the body to fully digest on an empty stomach. Low carbohydrate foods are foods which are low in carbohydrates, doesn't matter whether they're absorbed fast or slowly.

What foods are on the Atkins diet food list?

Foods on the Atkins Diet food list include foods that are low in carbohydrates. The foods on the list contain only 10% carbohydrates or less.

Which foods would be considered low in carbohydrates?

Foods such as lettuce, pepper, tomatoes, mushrooms, eggs, fish and apples are considered to be low in carbohydrates. You can see whether a particular kind of food is low, or high, in carbohydrates by looking at GDA labels available on most food products

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Depends on whether you fry them or not - fried foods are high in fat and carbohydrates

Are french fries low in carbohydrates?

Fried foods are high in fat and carbohydrates, especially fried potatoes.

what are low carb foods and why are they good for you?

Low carb foods are foods low in carbohydrates and help in weight loss programs. You should always take suppliments if your on low carb diets. Good luck.

Do carbohydrates help you to lose weight?

Only if you use low carbohydrate foods. Too many high carbohydrates foods can cause weight gain.

What foods do not have carbohydrates or low carbohydrates?

eggs, meat, fish, cheese, basically protein sources and fat sources.

What are foods with no cholesteral and low carbohydrates?

That is not an easy requirement, since most foods that are low in carbohydrates do contain some cholesterol. However, I can recommend raw celery, and mushrooms (but not sauteed mushrooms, that would add cholesterol).

What are some inexpensive low carb foods?

There are many foods that are inexpensive and many that are low in carbohydrates. It is difficult to get both. Two of the best foods that fit this are peanut butter and eggs.

What types of low carb diet foods are available in most grocery stores?

There are many foods low in carbohydrates available at the grocery stores. Meats, for instance, are very low in carbs. Some vegetables are also low in carbohydrates, such as celery, cucumber, and spinach. Most breads, pastas, and sugar-filled items will have higher carbohydrates. Other low carbohydrate foods include coffee, tea, oatmeal, rice, rice flour, and poultry.

Can you find low carb foods at the street market?

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What types of food are in a low GI diet?

Foods that are in a low GI diet are foods that generally cause a slow and low rise in blood glucose levels. These foods also are all carbohydrates. Porrage, Apples, and sweet potatoes are all examples of foods that have a low GI,

Is there a problem to have a diet rich in carbohydrate foods?

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Diabetic nutrition is very important in controlling diabetes. Diabetics should choose foods low in sugar and carbohydrates. Low fat foods are also a good choice. Whole grains and complex carbohydrates are better choices than simple sugars.

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What exactly does food for diabetes mean?

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Don't Waste Your Daily Carbohydrates on Junk Food?

Counting carbohydrates is crucial when sticking to a diabetic diet, but it is also important to monitor the types of carbohydrates one consumes. Avoid foods that provide a lot of carbohydrates, but little nutrition since you do not want to waste carbohydrates on foods that provide nothing but sugar. Instead, spend your daily allotment of carbohydrates on nutrient dense foods like fruits, vegetables, whole grains, and low fat dairy. These foods offer the most nutrients per carbohydrate consumed.

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which foods provide the highest amount of carbohydrates?

What is best food for diabetic patient?

for me,bettercourd and unsweetened food are best food for diabetic..foods that are low in carbohydrates..