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Vegetarians may be challenged getting enough vitamin B12 but it can be gotten through plant sources--spirulina, miso, tempeh, nutritional yeast.

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Q: What B vitamin can only be found in animal food sources?
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What is the B vitamin found predominantly in foods of animal origin is?

Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.


What varities of food vitamin A can be found in?

Vitamin A is readily available from numerous food sources like squash, carrots, spinach, etc.


What food source is vitamin found in?

Vitamins are found in mostly all food sources but, most don't contain all the vitamins.


Which food item does vitamin a is present?

Carrots, Green leafy vegetables- spinach, Kale, collards,Lettuce, Cantaloupe/muskmelon, Dried Apricots and Animal Liver are good sources of Vitamin A.


What nutrient is found in most abundantly in animal food products?

There are three main ingredients that are most abundantly found in animal food products. These ingredients include protein, carbohydrates, and vitamin C.


What food has the most vitamin a?

A liver of an animal has the most vitamin A.


What food is found in vitamin f?

find food vitamin f


What is a nickname for vitamin D?

There are many nicknames for Vitamin D.These includethe 'sunshine vitamin'Vitamin D3 (Cholecalciferol)Vitamin D2 (Ergocalciferol)Good food sources of Vitamin D can be found in salmon, sardines, shrimp, milk, cod, and eggs.


What one food source of Vitamin A might pose a toxicity issue?

Food sources don't pose Vitamin A toxicity issues. While too much vitamin A from supplements can be dangerous, beta-carotene (the natural form found in foods) doesn't pose such a risk. Additionally, the relative amount of Vitamin A found in foods as compared to a concentrated vitamin tablet is much, much less.


Is jade stone the source of vitamin d?

No, vitamin D is not from jade stone. Vitamin D is an animal product. Good food sources of vitamin D are milk, eggs, fish, beef, etc. We can also produce vitamin D in our skin when it is exposed to ultraviolet radiation (usually from the sun).


What are the food sources reach in vitamins that is good for the eyes?

vitamin a which is found in carrot,tomato,papaya,milk,butter,cardliver oil etc


What is catalyn for?

catalyn is a multi-vitamin made from whole food sources.