0
Swimming is a easy activity to get more muscle mass. Also running, such as track or cross country.
Wiki User
∙ 15y ago
Wiki User
∙ 10y agoleg exercises
Add your answer:
Earn +20 pts
Do pushups make your mucsles grow?
Exercise will help your muscles get stronger, but strong muscles do not neccessarily have to be large.
Why are you getting Muscle pain after exercise?
Your muscles are growing to make you strong and you've been working them hard
How does exercise keep muscles strong and joints flexible?
it keeps the muscles strong becuase they and allways being used if you exercise and the joints and flexible because they and always being moved about
What should we do to keep your muscles strong?
eat right, exercise
What you got to do to be strong?
Eat healthy, exercise, and build your muscles
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
Can extra strong muscles developed by exercise be inherited?
no, they were developed by exercise therefore it isn't a genetic trait.
How can you make your muscles grow?
Exercise
How can you make your muscles stronger?
You exercise daily.
Does exercise make muscles thicker and stronger?
yes
Two effects of exercise on muscles?
its can give you strong heart :) and give you a lot of energry hahaah
Can curl ups make you strong?
yes they can make you strong but only in the stomach not in the muscles
